Mmmmmm – Delicious!

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Achojcha, Almuerzo, biche, Bolones, Chifles, Culinary Specialties of Manabi Ecuador, encebollado, Food of Manabi, Jake's Sunday Post Delicious, Lobster, popcorn soup, pureed carrot soup, quinoa, quinoa crisps, Quinouli, Shrimp Harvest, torta de pescado, Viche

Colorful, Healthy and Delicious – Potatoes, Carrots, Lemons, Peppers, Naranjillas, Achojcha, Tomatoes, Camote, Garlic, Onions, Tomate Arbol, Broccoli

MANABI, ECUADOR –  While recently fighting a three-week perpetual cough, I lost my normally-healthy appetite.  The past few days have found my strength returning, and my taste buds are suddenly screaming for attention!  Jake’s Sunday Post has given me a great opportunity to tease my appetite back to normal!

Viche – Not to be confused with Ceviche!

The province of Manabi Ecuador is known for its culinary specialties.  Viche, sometimes spelled, Biche, soothes the palate with a pureed peanut based fish and lemon juice stock.  Packed with fresh in-season vegetables, shrimp and/or fish, viche also comes with green-plantain ”balls” that patiently wait to be discovered at the bottom of the bowl!   The customary garnish of cilantro adds color and flavor!  Almost always, fresh lemon juice and aji (hot sauce) are served on the side.

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What’s Cooking? Quinoa Crisps

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Ecuador cuisine, quinoa crisps

Quinoa Crisps & Sauteed Tomatoes

Move over, rice and potatoes, a super food from the Andes is knocking home runs through the culinary world!

Quinoa dates back to 3,000 to 5,000 B.C. and was a sacred grain to the Incas.   Along came the Spanish Invasion, and quinoa was discouraged and sometimes forbidden as a food source.  Wheat replaced quinoa, and potatoes became popular. Considered a food for the poor for centuries, quinoa has suddenly burst out of the closet and stepped into the spotlight.